Joint replacement surgery provides patients with improved mobility and better quality of life, but recovering from this type of procedure can be challenging. For the first few months following joint replacement surgery, it’s important for patients to be cautious to promote proper healing and avoid injury while they regain strength and mobility. If you’re planning on traveling post-surgery in Las Vegas, NV, it’ll be helpful to consider some tips to assist you in staying healthy and avoiding injury.
Traveling after joint replacement can be a little bit nerve-racking, but there’s no reason to worry. By taking some simple precautions, it’s easy to keep yourself healthy, avoid injury and progress in your recovery. Here are a few tips to follow when you travel post-surgery:
- Wear compression socks: One of the most significant concerns for patients traveling post-surgery in Las Vegas, NV is the development of a blood clot. Wearing compression stockings is a good way to promote circulation in your legs and reduce the risk of clotting. Compression socks are especially important if you’ll be traveling by airplane or spending long periods of time in a car.
- Stretch frequently: Take periodic breaks when you’re traveling to stretch your legs and move around. It’s a good idea to take five to 10 minutes to do some stretches and exercises that promote circulation. Calf squeezes, ankle pumps and basic leg stretches are all great for ensuring healthy circulation and minimizing the risk of blood clotting.
- Move around: A lot of people assume that it’s best to limit your motion when recovering from a joint replacement surgery, but movement is very crucial to the recovery process. Periodic walking around will prevent blood clots and help you regain strength and flexibility in your joints as you recover from your procedure. If you’ll be spending a lot of time driving or flying while you’re traveling, take a few minutes every hour or so to get up, walk around and get the blood flowing through your legs.
- Eat healthy and stay hydrated: Maintaining a healthy lifestyle is important all the time, but it’s especially necessary when recovering from surgery. Make sure to eat healthy foods and drink plenty of water to keep your body nourished and hydrated. Caring for your body will help promote a faster and more complete recovery, especially as you begin physical therapy and start transitioning back into a regular exercise routine. Keep up on healthy habits while you travel and bring a water bottle with you to make sure that you always stay hydrated, no matter where your adventurers take you.
Traveling post-surgery in Las Vegas, NV
To get the best results from your joint replacement surgery, it’s crucial to find the best care possible. Whether you’re preparing to start traveling post-surgery in Las Vegas, NV or you’re just beginning to consider orthopedic surgery, reach out to Bernard Ong, M.D. Our clinic has been providing exceptional care to our patients for years and we continue to develop a reputation for the quality of our services. Give us a call to schedule a consultation in our office today.
Categorized in: Recovery
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