Why Are Achilles Tendon Injuries So Common Among Athletes?
November 9, 2020 9:51 pm Leave your thoughtsFrom injured rotator cuffs to torn ACLs, injuries are common among athletes, regardless of their sport. It might not get... View Article
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The Top Reasons Women Should Strength Train
October 26, 2020 9:51 pm Leave your thoughtsWomen’s fitness programs are often cardio-heavy and designed to help them lose weight. While cardio helps with weight loss, it’s... View Article
Why You Shouldn’t Ignore Hip Pain
October 9, 2020 11:03 pm Leave your thoughtsMany people who experience chronic hip pain simply get used to the feeling of achy bones and joints, but ignoring... View Article
The Effects of Smoking on Bone Health
September 25, 2020 11:03 pm Leave your thoughtsMost people know that smoking has a number of negative health consequences, but a lot of people don’t realize that... View Article
Everything You Need to Know About Platelet-Rich Plasma Therapy
September 9, 2020 9:32 pm Leave your thoughtsAdvancements in medical treatment take place nearly every day. Some make headline news, while others go unnoticed by the general... View Article